Updated 3/13/2021

Stay up to date: What should I believe?

Tips to stay safe

  • Stay home if you are not feeling well

  • Stock up on a couple of items to limit the number of times necessary to go out 

  • Watch whom you surround yourself with

    • Where have they been?​

    • Are they following the guidelines?

    • Are they being exposed to excessive amounts of people?

    • Did they recently travel to an area with high cases?

  • Limit your "gatherings" to under 10 people

    • The less people the better!​

  • Keep your distance even with friends. 6 ft apart!

  • Know how the virus spreads​

  • Clean your hands

  • Avoid close contact, especially with those that are sick

  • Cover your coughs and sneezes

  • Make sure you are cleaning surfaces and disinfecting areas frequently touched

    • Cell phones​

    • Door knobs

    • Etc.

Grapefruit and Vitamins
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Cleaning Sink

How can I pass time staying home?

Family Board Game
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Have specific questions or want more information?

Go to https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fsteps-when-sick.html  

Sources: CDC, MDOH, & Katelyn Riegger, MSW, MPH, LMSW, CPH, Clinical Director of SPARC